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CREATE HEALTHY HABITS
I'm a Healthy Habits Coach specializing in positive behavioural changes to your lifestyle.
I don't just teach you what to change, I teach you how to change.
My specially designed programs and coaching are results driven and will have you feeling confident and committed to following through with what you say you want to do.
I will teach you:
I work with women who:
Approach their health and well-being with an all or nothing attitude which is great for a 6 week challenge – but then what? You crash and burn, and you want to change this.
Want to have a lifestyle where chocolate, champagne, french pastries, cheese and bread make an appearance along with the kale, berries, broccoli and cacao.
I'm not the coach for you if:
My Healthy Habits Coaching is designed to teach and empower you to create and embed positive lifestyle changes.
By providing my clients & facebook community with support, structure & accountability results are inevitable and sustainable.